The Dark Side of Positivity
“Just stay positive!”“Someone always has it worse than you”“Look at the bright side!”How many times have you heard these phrases? If you are/were someone struggling with mental health, you’ve probably heard these a lot. People think these phrases help immensely when it comes to mental health. Well then, why don’t they try saying the same […]
Toxic Positivity: The Pitfall of Overly Positive Support
Positivity and support are invaluable when helping someone in distress or dealing with depression. However, it’s essential to be aware that excessive positivity can sometimes turn toxic, unintentionally invalidating the feelings and experiences of those in need. In this blog, we’ll explore the concept of toxic positivity, why it’s harmful, and how to provide empathetic […]
