Sensory foraging
“Run, Forrest, run… run!” I hope many can recognize this dialogue from the classic movie Forrest Gump. It’s very relevant in today’s world. Everyone is running, even though they lack clarity on where they’re headed. Even the mental health field is influenced by these instant healers, much like how the cosmetics industry sets beauty standards. […]
8 Ways of Dealing with Toxic Parents
Characteristics of Toxic Parents- Effects of toxic parenting on children- A child’s physical, motor, cognitive, socio-emotional, and moral development is highly influenced by the environment they are brought up in. The people they’re surrounded with and the morals they hold and pass on structure the child’s cognitions and behaviors. However, toxic parenting negatively affects and […]
The Dark Side of Positivity
“Just stay positive!”“Someone always has it worse than you”“Look at the bright side!”How many times have you heard these phrases? If you are/were someone struggling with mental health, you’ve probably heard these a lot. People think these phrases help immensely when it comes to mental health. Well then, why don’t they try saying the same […]
The Role of Medical Interventions in Mental Health
Mental health is a fundamental aspect of our overall well-being, influencing our emotions, mood, and cognitive functioning. While there are various approaches to address mental health issues, medical intervention plays a crucial role in managing and alleviating symptoms, ultimately contributing to emotional stability and cognitive well-being. In this blog, we will explore how medications work […]
Mental Health: Some Common Mistakes to Avoid
In India, like many other parts of the world, mental health has long been shrouded in stigma and misinformation. While the conversation around mental health is gradually evolving, there are still common mistakes and misconceptions that individuals often make when facing mental health issues or seeking support. In this blog, we’ll explore some of these […]
Depression and Anxiety: Path to Recovery
Depression and anxiety are two of the most prevalent mental health conditions, affecting millions of individuals. The good news is that there are various possibilities in mental healthcare that can help individuals suffering from these conditions find relief and reclaim their lives. In this blog, we’ll explore the options available, the time it might take, […]
