Frequently Asked Questions (FAQ)

- Psychotherapy is a form of mental health treatment where individuals talk with a trained therapist or psychologist to explore and address emotional, behavioral, and psychological concerns. It involves dialogue and therapeutic techniques aimed at improving mental well-being.

- Counseling provides a safe and confidential space for you to discuss your thoughts, feelings, and challenges. You can expect to receive support, guidance, coping strategies, and a better understanding of your emotions.

- A clinical psychologist is a licensed mental health professional who specializes in assessing, diagnosing, and providing therapy for various psychological and emotional disorders.

- A psychiatrist is a medical doctor who specializes in mental health. They can diagnose mental illnesses, prescribe medication, and offer therapy to treat mental health conditions.

- Medication may not be required indefinitely for all individuals. The need for medication is determined on a case-by-case basis. Your healthcare provider will work with you to make the best decision regarding your treatment plan.

- No, medication is not always essential. The need for medication depends on the specific diagnosis and individual needs. Many psychological issues can be effectively addressed through psychotherapy alone.

- Seeking mental health treatment is a sign of strength, not weakness. There is no reason to feel stigmatized. Professionals are here to help you, not judge you.

- The effects of psychotherapy vary from person to person. Some may notice improvements quickly, while others may take more time. Consistency and active participation in therapy can lead to positive changes.

- Responsibilities include attending scheduled sessions, actively participating in therapy, being open and honest with your therapist, practicing recommended exercises or strategies, and maintaining a commitment to personal growth.

- Service users have the right to confidentiality, informed consent, respectful treatment, and to be involved in decisions about their treatment plan.

- You can seek help from Mibo by contacting our clinic, scheduling an initial assessment, and discussing your concerns with our experienced team. We will guide you through the process.

- Depression can be effectively treated and managed. While it may not always be "cured" in the traditional sense, many individuals experience significant relief and improvement in their symptoms with proper treatment and support.

- A multidisciplinary approach involves collaboration among various mental health professionals to provide comprehensive care. It ensures that individuals receive the most suitable and holistic treatment for their needs.

- Major types of psychotherapies include Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, and Humanistic Therapy, among others.

- "Normality of mind" refers to a state of mental well-being where an individual can effectively manage their thoughts, emotions, and behaviors, allowing them to lead a fulfilling life.

- In India, clinical psychologists are specially qualified professionals with an M.Phil in clinical psychology, registered under the Rehabilitation Council of India (RCI). They receive specialized training in esteemed mental health institutions under expert guidance, making them well-equipped to diagnose and treat various mental health conditions.

- Seeking support from unqualified individuals can be risky, as they may lack the proper training and expertise to address your specific mental health needs. It can result in ineffective treatment, misdiagnosis, or potentially harmful advice.

- Mental health can significantly impact your daily life, affecting your emotions, thoughts, relationships, work, and overall well-being. Untreated mental health issues can lead to difficulties in functioning and enjoying life.

- While your core personality traits may remain relatively stable, you can work on personal growth and self-improvement. Therapy and self-awareness can help you develop new coping strategies, behaviors, and perspectives, leading to positive changes in your personality.

- Mibo distinguishes itself by offering ultra-premium facilities that create a warm and welcoming environment, far removed from a hospital or clinical setting. Our integrated approach involves a multidisciplinary team of experts who provide quality care using evidence-based methods. We prioritize spending ample time with each individual, ensuring personalized and effective support. Our goal is to make you feel comfortable and empowered on your journey to mental well-being.


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